Tag Archives: Older Americans

Regular Eye Exams are Important for Seniors

Many seniors will be glad to learn that there are steps they can take to protect against vision problems—starting with an eye exam. A regular exam is important because some eye conditions and diseases do not show warning signs.

While it is commonly known that eye troubles increase rapidly with age—particularly after age 65—a lesser-known fact is that vision loss is also associated with a higher incidence of falls, injuries, depression and social isolation.

As part of an overall health-maintenance strategy, the American Academy of Ophthalmology urges seniors to have a comprehensive eye exam, especially if they have not had one in the past two years, whether or not there are symptoms.

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Promoting Improved Quality of Life for Older Georgians

One of the highlights of the Summit was celebrating a declaration from Gov. Nathan Deal, designating September 26, 2013 as "Culture Change Day in Georgia."

Fifteen  St. George Village care partners and two of the community’s residents attended the 6th Annual Culture Change Summit on Sept. 26. The purpose of the Summit is to bring together interested parties for a discussion of how to effectively change the way people think about seniors and the aging process.

Keynote speaker and a “Regulator turned Educator” Carmen Bowman spoke to conference attendees about her experience as a nursing home surveyor and discussed how to make senior care communities feel less institutional and more like home for residents.

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“Grape” Ideas For More Healthful Eating

Cooking and baking with 100% grape juice made with Concord grapes is easy, delicious and healthful.

A delightful way to enjoy wholesome eating can start with your packing your plate with produce, including a dynamite little fruit—the Concord grape. Concord grapes are bold in taste and pack quite a nutritious punch. They can be enjoyed as 100% grape juice or in simple, healthy and flavor-packed recipes.

Thanks to the Concord grape, 100% grape juice can help support a healthy heart. According to Alton Brown, spokesperson for Welch’s and Food Network star, food historian and scientist, “Welch’s presses the entire Concord grape, skin, seed, pulp and all, and that releases heart-healthy plant nutrients called polyphenols.”

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How the Affordable Care Act Affects Your Tax Return

New health care laws may affect your taxes but do-it-yourself tax programs can help.

In addition to significant health insurance changes, the Patient Protection and Affordable Care Act of 2010 included tax law changes. Several of those changes will impact 2013 federal tax returns, due April 15, 2014.

“Online tax preparation solutions like TaxACT will cover all the tax implications of the Affordable Care Act plus hundreds of other tax law changes,” said TaxACT spokesperson Jessi Dolmage. “All you have to do is answer simple questions. The program does the math and completes the tax forms for you.”

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The Empowerment of Restored Hearing

Audrey Hall, pictured here with her daughter, Cindy Grey, says that hearing aids have restored her ability to communicate with friends and family.

Audrey Hall says that her children are to thank for her ability to hear these days.

“The kids were wonderful — they made me do it!” she laughs. But Audrey has no regrets when she talkes about the hearing devices that allow her to once again actively participate in the world around her.

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Five Ways Older Adults Can Be More Active

As you get older, your risk for health problems, such as type 2 diabetes, increases. You also have a greater chance of getting type 2 diabetes if you have a family history of the disease. But it’s never too late to lower your risk for type 2 diabetes. Research shows that modest weight loss through healthy eating and being active can help to prevent or delay type 2 diabetes in people over age 60.

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Avoid Financial Exploitation With These Tips

Older Americans should know that while financial abuse is believed to cost seniors an estimated $3 billion annually, you can help prevent it and protect yourself.

Signs To Watch For

• You, family, friends or your bank notice financial activity you don’t recall, that is not consistent with your financial history or that is beyond your means.

• Your caregiver or beneficiary refuses to use your funds for necessary care and treatment or is threatening to place you in a long-term care facility unless you give him or her control of your finances.

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