Tag Archives: heart health

“Grape” Ideas For More Healthful Eating

Cooking and baking with 100% grape juice made with Concord grapes is easy, delicious and healthful.

A delightful way to enjoy wholesome eating can start with your packing your plate with produce, including a dynamite little fruit—the Concord grape. Concord grapes are bold in taste and pack quite a nutritious punch. They can be enjoyed as 100% grape juice or in simple, healthy and flavor-packed recipes.

Thanks to the Concord grape, 100% grape juice can help support a healthy heart. According to Alton Brown, spokesperson for Welch’s and Food Network star, food historian and scientist, “Welch’s presses the entire Concord grape, skin, seed, pulp and all, and that releases heart-healthy plant nutrients called polyphenols.”

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Three Ways to Stay in Shape as You Get Older

Gary Player, the most successful international golfer of all time, is an avid supporter of physical fitness for all ages.

by Gary Player

As a professional golfer, it has always been important to me to stay in shape—and you can do so, too. As a matter of fact, my commitment to health and fitness has been a big part of my success in golf, winning tournaments over the course of five decades. However, as I get older, I realize that it takes a little bit more stretching, a little more training and a little more recovery time to keep in shape.

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Going Red to Support Healthy Hearts

SGV residents and staff are wearing red in recognition of National Heart Health month and the American Heart Association's Go Red for Women campaign.

In recognition of February as National Heart Health month, North Fulton Hospital is sponsoring Go Red, North Fulton!, a campaign that encourages women to be proactive about their health by learning more about heart disease risks and making heart-healthy changes in their lives. St. George Village staff and residents recently dressed in red to show their support for the hospital and Go Red, North Fulton!

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