Tag Archives: active lifestyle

An Active Lifestyle Improves Physical and Mental Health

Former Miss America contestant and dancer Mary Ann Hearn enjoys the many fitness classes, such as stretching, strength training, Tai Chi and yoga.

An active lifestyle contributes to a healthy body and mind — staying active enhances the immune system and helps prevent illness, improves memory, reduces stress and increases your sense of well-being. St. George Village resident Mary Ann Hearn is the embodiment of an active lifestyle.

When Mary Ann moved to SGV, she was pleasantly surprised to find the extensive list activities offered by the community.

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