Atlanta Retirement Communities

St. George Village Blog

Tag Archive: life care community

  • The Key to Intelligent Investing: Life Care

    Paul Lang

    Paul Lang is a financial advisor with Edward Jones.

    Making sound investments is always an important goal to strive for, but as we age, it becomes even more important to invest our resources wisely and for the optimal return. Investment advisor Paul Lang say that most of his older clients have one particular question in mind about their investments.

    “The main thing they want to know is how they can arrange to have enough money to take care of themselves… when they get to the point they have trouble taking care of themselves,” he says. “The cost of care for seniors is very high. Many people worry that they will not be able to afford it.”

    Lang assists his clients by providing information, and helping them decipher actual costs and estimate future costs so that they can make the best decisions for their retirement.

    “It’s much easier to plan for the future when you have a good understanding of the bigger picture, so I’ll walk the client through different scenarios, such as what if you have a stroke or memory issues or become physically disabled? Then, we’ll discuss how to prepare for those situations,” he says. “You know that if you have enough money, you can set aside funds for the eventuality that you’ll need care. But the big question is, how much money will you actually have to have?”

    The next step is to run financial assessments and determine what kind of impact withdrawals will have on the client’s investment portfolio. An estimate of the future costs of healthcare should also be taken into account.

    Lang advises his clients to have some form of long-term care insurance as the best plan for protecting their assets, something that will provide for escalating health needs. And he believes that a life care community is a great long-term care investment for seniors — one that will provide a comfortable lifestyle and the assurance of care regardless of health needs.

    “A life care community like St. George Village is a sound investment,” he states. “You can maintain your quality lifestyle and have peace of mind, knowing you’ll be taken care of in the future if your health declines…without the worry of increased costs.”

    Posted in Independent Living, Knowledge Center, Lifestyle | Tagged , ,

  • Heeding the Signs

    SGV members Alice and Jim Sterling had the foresight to plan for their future health and lifestyle needs.

    When Jim Sterling was present for the groundbreaking of St. George Village back in 2003, he and his wife, Alice, were interested in the community… but not yet ready to leave their home in a nearby subdivision. They visited again in 2005 when the life care community opened for residency… and Jim still wasn’t ready to leave home. But two years later, the Sterlings knew it was finally the right time to make St. George Village their permanent home.

    “Even though we were both still active and able to drive at the time, the signs were there. Little things started happening,” recalls Alice. “We were eventually going to need some help.”

    The Sterlings first moved into a two-bedroom apartment, and later downsized to a one-bedroom apartment when they realized they needed even less space. Then, when they both needed the help that Alice had foreseen, the couple moved into The Springs, the assisted living community within St. George Village.

    The Sterlings are still able to enjoy all of the amenities that were available to them in independent living, but they now receive welcome assistance with day-to-day tasks.

    “We enjoy three meals a day in the dining room, and all of the cleaning and any shopping we need is done for us now,” says Alice, who has experienced issues with her shoulder. “Our laundry is also done for us — three times a week! I have assistance with showering and we have help for any other health needs we might experience.”

    Although Alice and Jim no longer drive, they don’t worry about transportation. They simply take advantage of SGV’s bus service, which ferries them to doctors’ appointments, the bank, grocery store, pharmacy and local department stores. Alice plays bridge a couple of times a week and reads voraciously. And Jim, although he doesn’t get out on the golf course as he did in the past, is still a sport — he loves watching baseball and football. They both enjoy the beautiful grounds outdoors at SGV.

    “We originally came to St. George Village for all the amenities you can enjoy while still living independently. But we knew when we needed help, the facilities and staff would be there for us,” says Alice. “We really don’t lack for anything, now that we’ve moved into assisted living. I’m glad we’re here!

    Posted in Independent Living, Lifestyle, Residents Corner, Wellness | Tagged , , , , , , ,

  • It’s Never Too Late to Learn New Things!

    In technology seminars offered regularly at St. George Village, participants learn how to make the most of their iPads and smartphones by using applications for emailing, making photos and videos, listening to music, using social media sites such as Facebook, and more. These classes take away the fear and put the fun into using current technology devices!

    Recent iPad workshop graduates, pictured here with Jane Ratliff and a volunteer from BlueHair Technology Group (back row), proudly display their Certificates of Completion.

    Posted in Independent Living, Knowledge Center, Lifestyle, Partnerships | Tagged , , , , , ,

  • Technology Classes Keep Seniors Engaged and Connected

    BlueHair Technology Group is on a mission! Their goal is to educate seniors about current technology and how to connect and communicate with family and friends through email, games, video chat, Facebook, etc., on devices like iPads and smartphones.

    St. George Village is pleased to offer a variety of classes taught by BlueHair Technology founder Jane Ratliff and her staff as a service to its residents and members of the community.

    Meet Jane and learn more about BlueHair Technology in this video presentation.

     

    Posted in Independent Living, Knowledge Center, Lifestyle, Residents Corner | Tagged , , , , , , , , , ,

  • Promoting Improved Quality of Life for Older Georgians

    One of the highlights of the Summit was celebrating a declaration from Gov. Nathan Deal, designating September 26, 2013 as "Culture Change Day in Georgia."

    Fifteen St. George Village care partners and two of the community’s residents attended the 6th Annual Culture Change Summit on Sept. 26. The purpose of the Summit is to bring together interested parties for a discussion of how to effectively change the way people think about seniors and the aging process.

    Keynote speaker and a “Regulator turned Educator” Carmen Bowman spoke to conference attendees about her experience as a nursing home surveyor and discussed how to make senior care communities feel less institutional and more like home for residents.

    St. George Village was well represented, with care partners from Culinary, Dietary, Skilled Nursing (Treasures of Lakeview), Personal Care (The Springs), and Independent Living attending. SGV Social Worker Meredith Swinford participated in a Speakers Panel, where she shared the progress St. George Village has made on its Person-Centered Care journey.

    One of the highlights of the day was celebrating a declaration from Gov. Nathan Deal, designating September 26, 2013 as “Culture Change Day in Georgia.”

    Posted in Independent Living, Knowledge Center, Lifestyle, News, Partnerships, Wellness | Tagged , , , , , , , ,

  • Fighting Alzheimer’s on Foot!

    The St. George Village Crusaders participated in the 2013 Walk to End Alzheimer’s at Atlantic Station on September 28, 2013. Together, St. George Village residents, their families, and SGV care partners raised over $6,300 for the Alzheimer’s Association.

    During the year, SGV holds two additional major fundraisers for the Alzheimer’s Association. Residents, their families and friends, and SGV staff can “Sponsor a Flag” in the annual Flag Display on Memorial Day weekend, in honor of or in memory of a loved one. And on Casual Fridays, care partners can make a $5 donation in exchange for the casual comfort of wearing jeans to work.

    To learn more about the mission to eliminate Alzheimer’s disease, visit the Alzheimer’s Association online.

     

    Posted in Independent Living, Knowledge Center, Partnerships, Wellness | Tagged , , , , , , , , ,

  • Home Testing For AFib Patients

    You can save time and trouble testing your blood at home.

    If you or someone you know is on blood thinners and tired of traveling to a clinic for a clotting time test, you may be relieved to learn about a much more convenient option: testing yourself at home, on your fingertip.

    Many people with atrial fibrillation (an irregular heartbeat, known as “AFib”) or other conditions that can lead to blood clots have to be on lifelong treatment with anticoagulant medications such as Coumadin (warfarin) to help “thin” their blood. Since diet, stress and other factors make patients react differently to warfarin, they need to have their clotting time tested regularly. That can involve a lot of time and hassle to travel to a lab, clinic or doctor’s office.

    The easy alternative—testing less often than your doctor recommends—is not a good or safe option. Checking your clotting time at regular intervals allows your doctor to make sure you are on the right dose of warfarin: Too low and it might not effectively prevent clots; too high and your blood could get too thin. Both can lead to serious complications, such as a stroke or uncontrolled bleeding.

    So it’s essential to have a regularly scheduled test that measures the time it takes for your blood to clot (Prothrombin Time, often reported as an International Normalized Ratio; hence the moniker “PT/INR test”).

    The real question is: where?

    The traditional way to get a PT/INR test is to have your blood drawn at a clinic or doctor’s office and sent to a lab, which may take several days. Now, however, there’s Patient Self-Testing (PST). You can test at home, at work or wherever you happen to be, right on your fingertip. You simply prick your finger, place a drop of blood on a test strip and wait about a minute for a small handheld meter to give you the result.

    Your health care team will still be closely involved with your care and anticoagulation treatment. You call in your results or enter them online right after you test, and you make office visits as directed by your doctor to monitor your testing and make therapy adjustments.

    But PST offers so much more flexibility and convenience that it can make a world of difference in how you feel about testing. In one study, 77 percent of the warfarin patients preferred the convenience of self-testing over testing at a clinic.

    Studies also show that patients who self-test tend to test more often, so they stay in the proper therapeutic range longer than patients who are monitored less often by a doctor. The longer you stay in range, the lower your chances of having an adverse event, like a stroke or even death.

    If you’re considering PST for yourself or someone you care for, talk with your doctor to make sure it’s a good fit for you and your lifestyle. You should be motivated to test, physically able to perform the test (after training), and responsible to follow your doctor’s orders for how often to test and how to report your results.

    The next step will be for your doctor to write a prescription and connect you with a PST service provider that can supply the meter and the necessary face-to-face training from a certified professional. The provider can also help you with ordering supplies, reporting results and filing insurance paperwork, and can even send you gentle reminders to help you stay on your testing schedule and keep your therapy on track.

    The costs associated with self-testing may be reimbursable through Medicare or a private insurer, depending on your diagnosis and medical coverage.

    Research shows that nearly two out of three AFib patients who are not testing at home don’t even know it’s an option. So friends and family can be a big help by sharing this information. To request a PST patient information kit or to learn more about potential coverage for PST through Medicare or private insurance, call (888) 601-0229 or visit www.TestWithCoaguChek.com.

    Posted in Independent Living, Knowledge Center, Lifestyle, Wellness | Tagged , , , , , ,

  • Three Ways to Stay in Shape as You Get Older

    Gary Player, the most successful international golfer of all time, is an avid supporter of physical fitness for all ages.

    by Gary Player

    As a professional golfer, it has always been important to me to stay in shape—and you can do so, too. As a matter of fact, my commitment to health and fitness has been a big part of my success in golf, winning tournaments over the course of five decades. However, as I get older, I realize that it takes a little bit more stretching, a little more training and a little more recovery time to keep in shape.

    Most older people face such struggles, no matter how athletic they have been throughout their lives.

    Staying fit is extremely important at any age, and not just for athletes. It can lead to improved sleep, weight control, concentration and mood.

    It’s important for you to keep active as you get older to help stave off high blood pressure and cholesterol, heart disease, stroke and diabetes, as well as other medical conditions that se­niors often face, such as osteoporosis and depression.

    Keeping in shape can also reduce the likelihood of falls and help you remain independent for years to come. For instance, regular jogging increases men’s life expectancy by 6.2 years and women’s by 5.6 years, the Copenhagen City Heart Study found.

    Fortunately, you can get in shape at just about any age. Consider the more than 10,000 adults over the age of 50 who participate every two years at the National Senior Games presented by Hu­mana. They’re an excellent example of people who not only recognize the importance of fitness but excel at multiple athletic activities.

    Three Tips

    You don’t need to be a super-athlete to stay in shape, but it’s important to get out there and do something. Here are three tips to help you keep fit:

    Fitness Classes. Many health plans offer fitness classes—such as SilverSneakers through Hu­mana Medicare Advantage—or yoga to give older individuals a fun, easy way to stay in shape. Staying fit in a group setting can be motivating and help you stay social.

    Health Screenings & An­nual Physicals. Under the Patient Protection and Affordable Care Act, all Medicare members now have access to one free annual wellness visit. Many preventive screenings, including type 2 diabetes and various cancers, are now also covered. Meeting with your primary care physician will give you more detailed, personalized information on what you can do to get and stay in shape.

    Exercise Like a Kid. Just because you’re older doesn’t mean you can’t exercise like a kid. After all, a recent American Cancer Society survey found that women are more likely to be physically active if it feels more like play and less like work. Simply jump on a bike or play an interactive video game, such as Wii bowling or—my favorite—Wii golf. You can also find multigenerational playgrounds across the country to help stay in shape.

    Posted in Independent Living, Knowledge Center, Lifestyle, Wellness | Tagged , , , , , ,

  • Celebrate Summer!

    In honor of the onset of summertime, we at St. George Village share this poem and wish you all the fun and joy of the warmest season of the year.

    Summer Sun
    by Robert Louis Stevenson

    Great is the sun, and wide he goes
    Through empty heaven with repose;
    And in the blue and glowing days
    More thick than rain he showers his rays.

    Though closer still the blinds we pull
    To keep the shady parlour cool,
    Yet he will find a chink or two
    To slip his golden fingers through.

    The dusty attic spider-clad
    He, through the keyhole, maketh glad;
    And through the broken edge of tiles
    Into the laddered hay-loft smiles.

    Meantime his golden face around
    He bares to all the garden ground,
    And sheds a warm and glittering look
    Among the ivy’s inmost nook.

    Above the hills, along the blue,
    Round the bright air with footing true,
    To please the child, to paint the rose,
    The gardener of the World, he goes.

    Posted in Independent Living, Lifestyle, Residents Corner | Tagged , , , , , ,

  • Discussing the World, Staying Intellectually Engaged

    Members of the Great Decisions class at St. George Village listen to a guest speaker’s presentation at a recent meeting.

    Iran, Egypt, China, Africa, NATO, the future of the Euro and the threat assessment of certain countries to the United States and other countries — these are the topics St. George Village residents are learning about and discussing in the Great Decisions program.

    Great Decisions is America’s largest discussion program on world affairs. This national civic education program, administered by the Foreign Policy Association, takes place in communities all across the U.S. Discussions highlight eight of the most thought-provoking foreign policy challenges facing American each year.

    Great Decisions members are provided with background material — a study guide and a short DVD presentation — to review before each lecture takes place. Then they are treated to presentations by foreign affairs experts including university professors and ambassadors, who speak on the designated topic.

    The Great Decisions program requires participants to commit to attending the eight presentations, which are scheduled throughout the year. About 30 SGV residents currently are members of the class, a number that has remained stable for the six years the program has been in existence.

    SGV’s Great Decisions members find the presentations intellectually stimulating and thought provoking. And they never allow their diverse political views to get in the way of their discussions.

    “We try to leave politics out of this particular situation,” says Pat Tritt, who organizes the program’s schedule and lines up the guest speakers. “Everyone is respectful of each other’s opinions.”

    Posted in Independent Living, Knowledge Center, Lifestyle, Residents Corner | Tagged , , , , , ,