St. George Village Blog
Tag Archive: continuing care retirement community
Posted on June 17, 2011 by mswinford
The greatest known risk factor for Alzheimer’s is advancing age. Most individuals with the disease are age 65 or older. The likelihood of developing Alzheimer’s doubles about every five years after age 65 and after age 85, the risk reaches nearly 50 percent. According to an article in Parade magazine, there are at least three ways to reduce your risk of developing Alzheimer’s disease.
1.Exercise Your Mind and Body
We’ve all heard the phrase, “Use it or lose it!” St. George Village boasts many opportunities to exercise including Tai Chi, Chair aerobics, line dancing, gardening, balloon volleyball, fishing, water aerobics, and weight training. Exercising one’s mind, however, sometimes takes more creativity. Board games, card games, word puzzles, sudoku, and “brainteasers” are great ideas! In fact, check out this website for fun options: http://www.parade.com/games/lumosity/index.html
2.Eat Foods Rich in Folate
These include fruits and leafy-green vegetables. Peanuts, okra, green peas, collard greens, spinach and black-eyed peas are all folate-rich foods which are “big hits” in the South.
3. Stay Socially Connected
Call, write, or email your family and friends often. Participate in day trips, group activities, and religious events. Share meals with others. Seek out others with common interests and help each other stay involved! If you need ideas of how to maintain an active lifestyle, just check out the activity calendars from any of our St. George Village neighborhoods!
Submitted by Meredith Swinford, LMSW
Posted on June 16, 2011 by Stacy Anthony
The security of a continuing care retirement community is actually a very broad topic. Some will focus on the financial security of the community while others will be inclined to think of their physical safety within their new living environment. When clients ask this important question I always respond with a clarifying question to determine just what they really mean by secure. This ensures that I’ll answer their specific question and also provides an opportunity to address the three ways living at St. George Village is a secure choice!
Posted on June 10, 2011 by Stacy Anthony
I’m never really asked this question by clients yet it’s always implied when they say something like…St. George Village is really very nice, but I’m not ready to move just yet. When you’re independent and able to live without assistance it’s really hard to know when to make the move to a retirement community. You must admit that the thought of a retirement community leads one to think about aging people and a life that revolves around doctor’s appointments, wheel of fortune, eating diner at 5:00 and heading to bed around 7:00.
This idea is simply not true because retirement communities like St. George Village are occupied by vibrant people full of life enjoying the benefits offered through our wellness and activity programs. Some of the activities this week included the Brain Boot Camp, Camino de Santiago Pilgrimage slide show and the Rich and Famous guided Tour of Buckhead with Jim Howe. In addition to these activities residents had many opportunities to enjoy a game of bridge, poker, canasta or mah jongg. Our fitness program included water aerobics, yoga, strength training, line dancing and more.
So, if you are wondering when is the best time to make the move? The time is now… when you are able to enjoy all the community has to offer! In fact, physical health and the ability to live independently is one of the requirements for membership at St. George Village. For more information about membership requirements contact Stacy Gass at 678-987-0402 and check out the full activity and wellness calendar along with the newsletter located on our website.
Posted on May 17, 2011 by dshaffer
St. George Village chefs were delighted to serve the “Meat Lovers” pizza to our members as a Bistro special! This marks the first trial of products and services in preparation for the opening of the “St. George Pizzeria” coming this summer to the Village. The pizzeria will offer a pizza and sandwich buffet along with large and small take out or eat in pizzas. Residents will be able to customize their large or small pizzas or order from a menu that offers four specialty pizzas including “Meat Lovers”, “Veggie Lovers”, “Italian Lovers” and “Caribbean Lovers”. The buffet will offer a variety of pizzas by the slice, soup, salad bar and a selection of meats, breads, relish tray and cheeses to create their own sandwich.
Our residents had many great things to say about the pizza, letting us know that the products and new service will be greatly appreciated and that the pizza was delicious! The addition of the pizzeria expands the culinary venues at St. George Village which feature the main dining room, bistro, Sunday brunch and the Wednesday night theme dining buffet. This is just a one example of the many conveniences and quality services offered at Atlanta’s best retirement community. For more information about the St. George lifestyle call Stacy Gass at 770-645- 2340.
Posted on April 5, 2011 by dshaffer
St. George Village is pleased to announce the beginning of our new spring menus! The seasonal menus feature lighter cuisine with robust seasonings and marks the beginning of our “back yard BBQ” season that lasts right on through the summer months!
Some of the new items you can look forward to include Lobster Thermindor served at The George, our Main Dining Room in the village. This venue offers a four course meal served in the evenings, Monday through Saturday and a fabulous brunch on Sunday; a great time to invite the children and grandchildren!
Smokey BBQ ribs cooked outdoors on the terrace by our own culinary artists is a big hit in the village and always draws a big crowd! Eggs Benedict is back and a popular item served in the Bistro, a great place for a causal meal with friends and family!
In Wellington Court, you can expect more of the same with steak and shrimp prepared outside on an open grill and cookouts including hamburgers and hot dogs cooked to order for residents out on our Veranda in the courtyard overlooking a beautiful waterfall.
It is our pleasure to offer our residents these new robust menus and look forward to serving you soon!
For a taste of St. George Village, contact Stacy Gass at 678-987-0402 to arrange for a tour and lunch or dinner, your choice!
Written by: Daniel Shaffer | Director of Culinary Services